sweet potato soup recipe

You may be surprised but sweet potato is allowed in the 3rd and 4th phase of Atkins. It's an excellent source of antioxidants and "good carbs". Sweet potato gives this filling soup the right amount of flavor and zip. This creamy soup is healthy, rich, and tasty, and I've prepared it countless times. It makes for a great take-to-work lunch or brunch and is hearty, delicious, and flavorful. This soup is light and fits well into a low carb diet-friendly menu. Sweet potato gives it a beautiful appeal and taste. It is easy to prepare when time is tight and is very satisfying. You can add kale for more flavor.


MAKES: 4 servings